If you’ve been reading on line, or picked up Deepak Chopra’s book,”Super Genes: Unlock the Astonishing Power of your DNA for Health and Wellbeing,” you are finding some wonderful research regarding epigenetics and how we can change our thinking and our genetic impulses. You also know that having an autoimmune…
Checking In With Ourselves
Hi my readers. I am so glad to be blogging with you today, it’s been too long. Not as an excuse, but I’ve been listening to my deepest and truest self while writing a book. Such a privilege. I am grateful for the experience and the love I’ve been feeling…
New Year, New Thinking
The edge of the “sea of me.” Welcome to 2016. It’s a good time to look at ourselves openly and without judgment. Too much self-critiquing has gotten us into this autoimmune position and it’s time to stop. Or at least become aware of all the times we do this self-crunching,…
Truth and Lies: Do you Doubt Your Worth?
This picture was taken two years before I was diagnosed with Myasthenia Gravis. I was on a camping vacation in Montana with my husband. At the time, I ignored the joy in my face and saw only my physical aging. Today I understand better why I did. A trial for…
Release Hidden Beliefs
What we believe is our truth and unique to each of us. We all have patterns of thinking, unconscious beliefs formed from early childhood when we made up our minds about how the world worked. Some beliefs came from our parents, but mostly we observed, we felt, we interacted with…
Is Positive Thinking Enough?
Hi everyone. It’s the beginning of Passover and also Good Friday, a wonderful chance for us to create gratitude in our lives. I don’t have the words to address the delightful gifts God has placed for us on our planet. Nor can I say what the extraordinary people, prophets and…