Hi everyone. It’s a beautiful day in the foothills of the Smoky’s and a little early for Spring Cleaning but a good time to clear our minds of too much thinking. Thinking is good when it serves. Decision making and problem solving are good examples of thinking as a tool,…
Hi all. Welcome to 2017. We’re barely into the new year calendar and maybe you’ve noticed your resolutions falling away. Is it because you need a system to support your changes? My system is to pick what I want to change and then do nothing. Instead of trying to make…
Saturday is my birthday. I love having a birthday. It’s always been a chance to be super happy to be alive. Even when I was a little kid, my parents made a point of celebrating the day I joined the family. I remember glimpses of my third birthday (the photos…
Hi everyone. I am so happy to be sharing with you some of the things I have learned about healing autoimmunity and a few of my resources that have helped me most. I am eager to hear from you below in the comments box, so please share some things…