Good morning! I’ve missed writing to you. I’m having fun at home here in South Carolina and hoping you are enjoying your summer days. It’s June, the beginning of summer, and with school starting in early to mid-August we’re nearly halfway through this play-filled season. My granddaughters and grandson were…
Mind/Body Connection II: Pain Is a Messenger
Releasing emotional blockages is a process. Sit quietly and begin. Healing the mind/body connection and removing blockages requires strategies to increase awareness of what we are already thinking and feeling. But first, we need something to get our attention. Something to interrupt our normal and usual way of being. Pain…