Hello everyone. I missed you this Thanksgiving but we can always talk about giving thanks. I’ve been on a sabbatical of in-home healing the past three months, and missed posting. But I’m back, a little stronger and thinking differently than early September. Autoimmunity reached up and grabbed me with a…
Checking In With Ourselves
Hi my readers. I am so glad to be blogging with you today, it’s been too long. Not as an excuse, but I’ve been listening to my deepest and truest self while writing a book. Such a privilege. I am grateful for the experience and the love I’ve been feeling…
Truth and Lies: Do you Doubt Your Worth?
This picture was taken two years before I was diagnosed with Myasthenia Gravis. I was on a camping vacation in Montana with my husband. At the time, I ignored the joy in my face and saw only my physical aging. Today I understand better why I did. A trial for…
Mind Body Connection I: Keep Your Energy flowing.
Healing autoimmunity is not a case of healing the body alone. Healing any condition, but particularly a chronic condition requires healing the body, mind, emotions, and spirit. While the body is the last to know and to heal, (See autoimmunityjr.org entry 9/03/2015) it’s the mind and unconscious emotions that are…
Healing: The Body is the Last to Know Part II
In Part I, I talked about healing the body with our own personal commitment to our well being, and shared my own resources and experience with Jordan Rubin’s “The Maker’s Diet” along the path to better health. I continue to use some of Jordan Rubin’s practices three years later;…