Besting Autoimmunity
EMFs: Invisible,Insidious but Manageable.

EMFs: Invisible,Insidious but Manageable.

There are many things not in our control. (Our environment, for example.) Often these things bring out the child in us and spark the same feelings we had when we truly had no control over what happened to us.  Today, our anxieties and sense of helplessness can make us think…

Release Hidden Beliefs

Release Hidden Beliefs

What we believe is our truth and unique to each of us. We all have patterns of thinking, unconscious beliefs formed from early childhood when we made up our minds about how the world worked. Some beliefs came from our parents, but mostly we observed, we felt, we interacted with…

Mind/Body Connection II: Pain Is a Messenger

Mind/Body Connection II: Pain Is a Messenger

Releasing emotional blockages is a process. Sit quietly and begin. Healing the mind/body connection and removing blockages requires strategies to increase awareness of what we are already thinking and feeling. But first, we need something to get our attention. Something to interrupt our normal and usual way of being. Pain…

Mind Body Connection I: Keep Your Energy flowing.

Mind Body Connection I: Keep Your Energy flowing.

Healing autoimmunity is not a case of healing the body alone. Healing any condition, but particularly a chronic condition requires healing the body, mind, emotions, and spirit. While the body is the last to know and to heal, (See autoimmunityjr.org entry 9/03/2015) it’s the mind and unconscious emotions that are…

The Child Inside Us

This summer my husband turned 75. It has been a great and wonder filled 27 years together. He is a messenger and wakes me up daily. Thinking back to when I first had symptoms of autoimmunity four years ago, we were camping in Maine with our truck camper and motorcycle,…